It is an excellent source of Vitamins C , E and A and high in dietary fibre. Kiwifruit has twice the amount of vitamin C than orange, 3 times that of mango, 11 times that of banana and 16 times that of apple. Wow... it's great!
Kiwifruit is one of my favourite fruits. It tastes good and has a long shelf life. Enjoy my Kiwifruit first yea! See you. Stay tune!
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