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Monday, June 21, 2010

Kiwifruit

Today, people everywhere love kiwi fruit. And, with good reason. The kiwi has a sweet unique flavor and is loaded with vitamin C, as well as a variety of other vitamins, minerals, and phytonutrients that promote good health.
It is an excellent source of Vitamins C , E and A and high in dietary fibre. Kiwifruit has twice the amount of vitamin C than orange, 3 times that of mango, 11 times that of banana and 16 times that of apple. Wow... it's great!

Kiwifruit is one of my favourite fruits. It tastes good and has a long shelf life. Enjoy my Kiwifruit first yea! See you. Stay tune!

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